Paris Time Zones

Are you ready to be on time in Paris? Here is which are the different time zones and how time hours vary from the USA to Paris.

Different time zones depend on geographical distances. Unfortunately, traveling long distances may cause jet lag.

USA – Paris time zones

The time zone between Paris and New York is 5 hours. There is a 5 hours difference between New York and Paris. This means that, for example, when it’s 3 pm in Paris, it’s 9 am in New York.
The time zone between Paris and New York depends on the different geographical areas.
The time zone of New York is UTC-05: 00 or EST.

The time difference between Paris and Los Angeles is 8 hours. When in Paris it is 3 pm, in Los Angeles it is 6 am. Los Angeles time zone: UTC-08: 00 or PST.

The time differences are what make it difficult to adapt after the long journey from the USA to Paris. Usually, the body needs at least a day to adjust to the new time. When flying from New York to Paris, jet lag is eliminated in about 6 days.

Jet lag

Jet lag refers to the psychophysical disorders that affect those who pass through different time zones in a short time. Everyone is challenged by the rapid changing of external conditions. Jet lag symptoms include insomnia and sleepiness,
migraine, asthenia, and difficulty focusing. The duration of jet lag symptoms is influenced by various factors including the number of time zones crossed, and age.

To understand what may be the correct way to prevent and treat the symptoms of jet lag, call your doctor. To fight jet lag you won’t have to change your routine before departing from the USA to Paris.

Read more about How to prepare for a long flight to Paris